Dancing Geisha

Dance styles

Exotic

Exotic classes are centered around the pole and intricate choreography, designed to bring out your inner temptress and help you seduce your audience with confidence and flair.

These classes provide a space to unleash your inner goddess, allowing you to master techniques and moves with grace and rhythm. Embrace your sensuality and learn to express yourself through fluid, captivating performances that highlight your strength and elegance.

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Sensual

Sensual classes go beyond just the pole, offering lessons in floorwork, sensual dance, choreography, high heels, old school techniques, and strip plastic.

These classes help you develop the art of a light step and improve your posture, allowing you to move with elegance and confidence. Rediscover your feminine side and connect with your sexy, seductive self. Unleash the goddess within you, combining strength and grace to create mesmerizing and empowering performances.

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Pole Sport

Immerse yourself in the exhilarating sport of pole dancing, where you’ll discover the incredible strength and agility required to master inversions and perform breathtaking tricks, including aerial acrobatics, flips, and drops.

This dynamic workout not only challenges your physical limits but also helps you build significant muscle, enhance your overall strength, and achieve impressive muscle definition. As you progress, you’ll notice a remarkable transformation in your body, experiencing increased flexibility, coordination, and stamina. Embrace this empowering journey and see astonishing results that will leave you feeling stronger, more confident, and utterly transformed.

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Pole Art

Discover pole dancing as a captivating art form, where you can learn moves and choreographies that beautifully showcase its artistic and expressive nature.

Pole Art is about storytelling through movement, allowing dancers to convey emotions and narratives with grace and strength. Embrace the elegance and creativity of pole dancing, and see how it transforms not just your body, but also your ability to express and connect through this unique and powerful medium.

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Aerial Art

Discover the captivating world of aerial art through aerial hoop and aerial sling. The aerial sling, sometimes known as a hammock, is similar to aerial yoga but focuses more on developing muscles and flexibility, making it ideal for dancers and performers. You’ll learn to achieve stunning shapes and smooth transitions, enhancing both your strength and agility.

Aerial hoop, also known as Lyra, is a fun and approachable activity, even for beginners. Imagine a large, sturdy hula hoop suspended from rig points in the ceiling. In our classes, you’ll safely learn a variety of moves, tricks, and combinations while being supported by the hoop. Both aerial sling and hoop offer a unique and exhilarating way to build strength, flexibility, and artistry, making your journey into aerial art both rewarding and enjoyable.

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Conditioning

Conditioning is a crucial aspect of pole dancing; it’s not just about dancing. Without proper conditioning and strength-building, injuries can occur.

Developing a strong foundation is essential for your safe progression and improvement in this sport. When your muscles are strong, you’ll experience faster progress and improved muscle memory, enabling you to master moves more efficiently and perform with greater confidence and safety.

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Stretching

Stretching is just as important as conditioning. We offer a variety of stretching classes designed to enhance your posture, strengthen muscles and tendons, and improve joint agility.

These classes will help counteract the effects of sitting at a desk or computer all day, promoting better overall flexibility and reducing the risk of injuries. Incorporating regular stretching into your routine will not only support your pole dancing practice but also contribute to your overall well-being and physical health.

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